My intention on these blog posts is to share some useful information & suggestions that will hopefully be helpful to people in this challenging time of the Covid-19 pandemic. Apart from being a Wellbeing & Resilience Coach, I have also trained in Naturopathy & various forms of alternative therapies & bodywork. I have been in this fascinating field for over 30 years, so I have a lot of valuable understandings & knowledge that could be helpful at this time.
These blog posts provide more information & insights, than I am able to share on the short videos that I have created. I hope that they are helpful for the health wellbeing & resilience of all who read them in this challenging time.
Wellbeing and Resilience for the Coronavirus Pandemic – Support Videos
I have created a series of videos to support people with their physical and emotional health, as this crisis continues. You will be able to find and watch the videos on the “How To Be Happy” YouTube channel https://choosing-happier.com/YT or on the Choosing Happier Facebook page.
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There are also a lot of fun and useful well-being videos that can improve your resilience & wellbeing too. These can be found in the “Happy Monday Tips” playlist on the YouTube channel.
Boost your Wellbeing & Resilience - Get Free Access to the Choosing Happier Audiobook.
There are many tools that would support people to be more resilient in my Choosing Happier book. In this unprecedented time with so many people facing emotional, emotional & finacial challenges, I have made the Choosing Happier audiobook free & the e-book is at it’s minimum price, so that more people can have access to this useful info. You can get all of the details here.
(Watch the video for more information).
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Latest posts by Jem - author (see all)
- Intermittent Fasting To Protect Against The Coronavirus - April 8, 2020
- Nutritional Supplements, Diet and the Coronavirus - April 8, 2020
- Health & Wellbeing Support with the Coronavirus - April 7, 2020
- The Book of Joy – Book Review - July 12, 2018